Vegetable stew

  • Serves: 2-3 People
  • Prep Time: 15 min
  • Calories: 112 kcal

Ingredients

  • Onion (Sliced) - 90-100 grams
  • Tomatoes (Chopped) - 80-100 grams
  • Grean Peas (Optional) - 100 grams
  • Broad Beans - 250 grams
  • Aubergine (Diced)- 150 grams
  • Potatoes (Diced)- 100 grams
  • Picosa's Coconut-Coriander Spice paste- 60-100 grams
  • Picosa's Ghee Roast Spice Paste - 80-100 grams (Level of Heat/Spiciness)
  • Salt - As Required
  • Ghee/Coconut oil(Optional)- 5 grams
  • Fresh Coriander leaves and stalks(Optional)- for garnis

Directions

  1. In a frying pan on a medium high heat, add the ghee/coconut oil followed by onions, tomatoes and sauté them for 2 minutes.
  2. Add Picosa's Ghee Roast Spice Paste, Picosa's Coconut-Coriander Spice Paste and to the pan and allow it to form a saucy consistency.
  3. Add the diced potatoes, aubergines, broad beans and peas to the pan and mix well.
  4. Add 200 ml of water and salt if necessary and bring it up to a boil.
  5. Serve hot with freshly chopped coriander leaves and stalks.

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