SAUTÉED CHICKEN BREAST

INGREDIENTS (SERVES 1):

 

Chicken breast (free range) - 2 pieces

 

 

Picosa's spinach mushroom spice paste- 50 grams

 

 

Oyster mushrooms - 200 grams

 

 

Broccoli (optional) - 150 grams

 

 

Cherry tomatoes (optional) - 100 grams

 

 

Garlic (chopped)- 3 cloves

Salt (optional) - as per taste

 

 

Thyme (optional)- for garnish

 

 

Ghee- 25 grams

STEPS:

  • In a frying pan on a high heat add 10 grams of ghee, followed by chopped garlic and oyster mushrooms and sauté them until the water from the mushrooms is dissipated. After that please remove the contents and set aside in a plate.
  • Add broccoli florets and the cherry tomatoes to the pan and sauté them until they are cooked and set them aside.
  • Season the chicken breast before adding to the pan.
  • Add the remainder of the ghee and on a medium to high heat add the Chicken Breasts until golden brown color on each side. Once the color is achieved add Picosa's Spinach Mushroom Spice Paste and let it form a saucy consistency.
  • Serve it hot.